Get to Know Us
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How do your nutrition plans work?Our nutrition plans are designed to foster a healthy relationship with food. We provide personalized nutritional guidance based on your goals, dietary preferences, and lifestyle to ensure sustainable results.
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What makes your training programs different from others?Our training programs are scientifically optimized and focus on improving biomechanics, preventing injuries, and ensuring sustainable progress. We emphasize building strong habits and providing continuous support to help you achieve your fitness goals.
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What is included in your 12-week transformation program?Our 12-week transformation program includes a comprehensive approach to fitness, combining progressive resistance training, strategic nutrition, and personalized coaching to maximize fat loss and muscle gain.
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How can I get started with Body Recomp Coaching?To get started, you can apply for personalized coaching through our website. We offer a free consultation to discuss your fitness goals and determine the best program for you.
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What types of coaching programs do you offer?We offer a variety of coaching programs including one-on-one private coaching, training programs, nutrition plans, and accountability measures. Each program is tailored to meet your specific fitness goals.
Your best investment of 2025 without the love handles!
Step 1: book a free 15 minute call with Coach Sohrab. We want to ensure the program is right for you before you make a thoughtful investment with us.
Step 2: Choose a coaching plan. Coach Sohrab will lay out suitable plans during the call.
Step 3: write down your goal and make it a reality.
Our Clients Say
To make fitness a part of your lifestyle!
Strong habits that become rituals, better biomechanics for sustainable training and injury prevention, nutritional knowledge and skills to sustain longevity and healthy food relationship and mindset practices to help you form the energy and behaviors that will shape your life for better and
give you the full control.
Bulgarian split squat - Quad Focused
Achieving your physical health should not come at the cost of compromising your joints, metabolism and mental health. My mission is to help you create a strong foundation with training and nutrition. Build intensity when the time is right.
Body Recomp's Mission
10+ years of industry knowledge and experience.
My online system is now in place to reach more people with the same business mission to help individuals reach their true physical and mental capabilities.
BODY RECOMP Transformations
Bodybuilding Clients' Achievements
Joanna
"Your exceptional knowledge has conditioned my body to the point where I'm able to eat 3 full meals and snacks without getting bloated like before"
Lauren
"My coach Sohrab, a truly outstanding coach and a great friend, has guided me through every step of the way and his true skill has brought me to this point"
Claudia
"I couldn't have asked for a better experience competing for the first time. Big thanks to Sohrab for his knowledge and compassionate coaching style, no crazy diets here maybe just some crazy training"